While it only seems like a rage now but body scrubs have been used and trusted for over a decade and more. Yes, including those that constitute sugar, salts, and your favorite coffee. The only difference? It is now a household name and probably always available in your vanity.
Regardless of your awareness of them, it all comes down to one thing— Are they even worth the hype? Absolutely yes! And no, the benefits do not limit to soft, supple skin.
So go on to read the benefits of every beauty enthusiast’s favorite and every dermatologist’s preferred exfoliator. But before that, let’s take a look at how our skin reacts to body scrubs.
How does our Skin work?
The way we see it, scrubbing might feel like a harsh technique, especially for our skin, for that matter. But, skin shredding is actually a normal, rather, regenerative cycle, in technical terms, it is known as desquamation. It depends on several factors such as-
● Skin type
● Age
● Environment
● Routine
● Skincare products
● Hormonal changes
Therefore, it is completely natural for your skin to NOT undergo this process naturally. However, it results in dead skin cells building up on the skin’s surface, again, natural but harmful.
This is where body scrubs come in handy and protect your skin from further damage.
Benefits of Body Scrubs
● Unclogs pores
Ever heard of strawberry legs? You may not be aware of the term but might have them. These are tiny, red bumps that might feel normal post razor shaving or waxing. This is an indication of ingrown hair and clogged pores. By using body scrubs regularly, you can get rid of bumpy, dry skin.
● Smooth skin
This one was a given but someone needs to hear it officially. Body scrubs help in giving you softer, smoother, feather-touch skin. Your skin tends to feel and seem visibly rough and dull due to dry, dead skin cells on the surface. On single use of body scrub, you can get soft skin with a supple appearance as well.
● Your skin absorbs better
Regardless of what you choose to slather on your body for miniaturization, it all goes in vain if you do not get rid of dead skin cells. Using a body scrub will help your skin absorb your precious oils and creams better.
How to use a Body scrub?
1. Splash some lukewarm water on your skin.
2. Take a bit of body scrub in your hands and gently massage your body in a circular motion.
3. Make sure to move your hands inwards while scrubbing the body.
4. Now rinse the body thoroughly using warm water.
5. Now, this is an ideal time to shave, if not, rinse some cold water to close the pores.
6. Next, gently dry your skin. Remember to leave it slightly damp.
7. The most important step, apply moisturizing body lotion on your skin to trap the moisture. This way the skin remains hydrated for longer.
How often should you use a body scrub?
Extreme of everything is bad, extreme of everything good is even worse, so make sure to use twice a week only. People with dry and sensitive skin should use it once a week so that they do not irritate the skin.
Excessive use of body scrubs can over-dry the skin leading to skin irritation and harming the surface layer of the skin. While it has its countless benefits, you have to limit its use.
Make sure to not-
● Sunbathe after using a body scrub
● Further exfoliate the body
● Enter sauna room as it could irritate the skin
There you have it, a great way to keep your skin nourished and soft is by using body scrubs regularly. As long as you are doing it the right way, body scrubs are the perfect addition to your skincare routine.
Are you looking for the best and nourished body scrub for your skin, click here and give your skin the love it deserves.